David Holland

Hometown:
Houston, TX
Gym:
Holland Fitness. aka Princess CF
Gender:
Male
Age:
38
Height:
5' 11"
Weight:
170 lbs

October 26, 2012

Performed at: Holland Fitness. aka Princess CF
Workout Name: H-town\'s 10-22-12 workout
Description: 30 bar MU for time

Wod
10 dead lifts 185 lb
15 burpees
20 double unders
Rest 1 min between rounds
Results: 9m 53s
Performed as RX
Athlete's Notes: 30 bar MUs for time 3:10

1 similar workout

Date Name WorkoutDescription Results
10/26/2012 H-town's 10-22-12 workout 30 bar MU for time

Wod
10 dead lifts 185 lb
15 burpees
20 double unders
Rest 1 min between rounds		 9m 53s
Performed as RX