Rocky Skocik

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
63
Height:
6' 2"
Weight:
200 lbs

October 24, 2012

Performed at: CrossFit Eclipse
Workout Name: clean and jerk
Description: every minute on the minute for 6 minutes
clean and jerk
Results: 165 lbs
Performed as RX

5 similar workouts

Date Name WorkoutDescription Results
10/30/2013 Clean and Jerks 5 RFT
5 C&J 135/95
400m Run
10 T2B		 16m 58s
Performed as RX
12/17/2012 clean and jerk 1rm clean and jerk 1 rm 185 lbs
Performed as RX
10/24/2012 clean and jerk every minute on the minute for 6 minutes
clean and jerk		 165 lbs
Performed as RX
09/27/2012 7x 1 clean and jerk 7 sets for 1 rep
clean and jerk		 165 lbs
Performed as RX
07/26/2012 1 rm clean and jerk 12 minutes to establish a 1rm on clean and jerk 165 lbs
Performed as RX