Performed at: | Crossfit 716 |
Description: | Wod 5 RFT 8 evil wheels 8 kb snatches(each side)- 13 lbs |
Results: | 11m 30s Workout scaled |
Warmup: | Skill L sit/Planches/flag Strength Barbell bench press w Kettlebells Max reps in 60 seconds at 65# (8) |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/24/2012 | Wod 5 RFT 8 evil wheels 8 kb snatches(each side)- 13 lbs |
11m 30s Workout Scaled |