Performed at: | CrossFit Eclipse |
Workout Name: | Foxy Lady |
Description: | as many rounds as possible in 10 minutes: 7 dumbbell hang squat cleans (45/30 lbs) 40 double unders |
Results: | 5 rounds 14 reps Workout scaled |
Modifications at: | 40# db |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/23/2012 | Foxy Lady | as many rounds as possible in 10 minutes: 7 dumbbell hang squat cleans (45/30 lbs) 40 double unders |
5 rounds 14 reps Workout Scaled |