Performed at: | CrossFit Eclipse |
Workout Name: | Flat Tire |
Description: | as many rounds as possible in 20 minutes: 8 hand release push ups 8 chest to bar pull ups 8 push press (135/95 lbs) 8 kettle bell swings (70/55lbs) |
Results: | 8 rounds 8 reps Performed as RX |