Brooke Schupp

Hometown:
OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
36
Height:
5' 4"
Weight:
--

October 20, 2012

Performed at: CrossFit Eclipse
Workout Name: Rising Sun
Description: as many rounds as possible in 20 minutes:
400 meter run
max reps on overhead squats (95/65lbs)

*start with a 400 meter run, then for every drop bar run another 400 meters.

*score is total overhead squats
Results: 104 reps
Performed as RX
Athlete's Notes: 22/18/21/21/22

1 similar workout

Date Name WorkoutDescription Results
10/20/2012 Rising Sun as many rounds as possible in 20 minutes:
400 meter run
max reps on overhead squats (95/65lbs)

*start with a 400 meter run, then for every drop bar run another 400 meters.

*score is total overhead squats		 104 reps
Performed as RX