Randy Coleman

Hometown:

Hollywood, Florida

Gym:

Gender:

Male

Age:

Height:

6' 2"

Weight:

190 lbs

October 22, 2012

Performed at:	CrossFit ATP
Description:	WOD 10 mins AMRAP DL-10 reps 135/205 Dubs-50 5 min rest then: AMRAP 10 min 200 m sprint 15 air squats
Results:	15 rounds 0 reps Workout scaled
Warmup:	DL 3x3 80-85% 10-15 lbs

Date	Name	WorkoutDescription	Results
10/22/2012		WOD 10 mins AMRAP DL-10 reps 135/205 Dubs-50 5 min rest then: AMRAP 10 min 200 m sprint 15 air squats	15 rounds 0 reps Workout Scaled