Rocky Skocik

Hometown:

Tulsa, OK

Gym:

Gender:

Male

Age:

Height:

6' 2"

Weight:

200 lbs

October 20, 2012

Performed at:	CrossFit Eclipse
Workout Name:	Rising Sun
Description:	as many rounds as possible in 20 minutes: 400 meter run max reps on overhead squats (95/65lbs) start with a 400 meter run, then for every drop bar run another 400 meters. score is total overhead squats
Results:	80 reps Performed as RX

Date	Name	WorkoutDescription	Results
10/20/2012	Rising Sun	as many rounds as possible in 20 minutes: 400 meter run max reps on overhead squats (95/65lbs) start with a 400 meter run, then for every drop bar run another 400 meters. score is total overhead squats	80 reps Performed as RX