Kevin Eberlin

Hometown:
Willingboro, NJ
Gym:
Hyper CrossFit
Gender:
Male
Age:
42
Height:
5' 7"
Weight:
150 lbs

October 19, 2012

Performed at: Hyper CrossFit
Description: 7 Rounds
RX Basic
7 Box Jumps 24"/20" 20"/ 14"
7 T2B
7 OH Squat 95/65 75/45
Results: 8m 30s
Workout scaled
Modifications at: 65# OH Squat
Warmup: Skill- Ladder Box Jump
Work up to 5 Reps then add 45lb plate

1 similar workout

Date Name WorkoutDescription Results
10/19/2012 7 Rounds
RX Basic
7 Box Jumps 24"/20" 20"/ 14"
7 T2B
7 OH Squat 95/65 75/45		 8m 30s
Workout Scaled