Performed at: | Crossfit H-town |
Description: | back squat 6-6-6 push press 6-6-6 sumo deadlift 6-6-6 |
Results: | 115-115-115 lbs 55-55-55 lbs 135-135-135 lbs Performed as RX |
Cooldown: | weighted plank 30sx3 25lb |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/15/2012 | back squat 6-6-6 push press 6-6-6 sumo deadlift 6-6-6 |
115-115-115 lbs 55-55-55 lbs 135-135-135 lbs Performed as RX |