Matthew Lynch

Hometown:
Unknown
Gym:
Hyper CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 18, 2012

Performed at: Hyper CrossFit
Description: WOD

10-9-8-7-6-5-4-3-2-1

Thrusters RX-95/65 B-75/45
HR push ups
Results: 10m 10s
Performed as RX
Warmup: OTM for 10 mins- 50 meter sprint

1 similar workout

Date Name WorkoutDescription Results
10/18/2012 WOD

10-9-8-7-6-5-4-3-2-1

Thrusters RX-95/65 B-75/45
HR push ups		 10m 10s
Performed as RX