Xaimara Otero-Ortiz

Hometown:
Edgewater Park, New Jersey
Gym:
Hyper CrossFit
Gender:
Female
Age:
37
Height:
5' 2"
Weight:
--

October 17, 2012

Performed at: Hyper CrossFit
Description: 4 rounds for time

10 Deadlifts 225/135
25 Airsquats
15 Knees to Chest
200m
Results: 21m 25s
Performed as RX
Warmup: Deadlifts 5 x 5

Set 1: 95lb
Set 2: 115lb
Set 3: 135lb
Set 4: 145lb
Set 5: 165lb

1 similar workout

Date Name WorkoutDescription Results
10/17/2012 4 rounds for time

10 Deadlifts 225/135
25 Airsquats
15 Knees to Chest
200m		 21m 25s
Performed as RX