Matthew Lynch

Hometown:
Unknown
Gym:
Hyper CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 17, 2012

Performed at: Hyper CrossFit
Description: 4 rounds for time

10 Deadlifts 225/135
25 Airsquats
15 Knees to Chest
200m
Results: 13m 40s
Performed as RX
Warmup: Deadlifts 5 x 5

1 similar workout

Date Name WorkoutDescription Results
10/17/2012 4 rounds for time

10 Deadlifts 225/135
25 Airsquats
15 Knees to Chest
200m		 13m 40s
Performed as RX