Performed at: | Hyper CrossFit |
Description: | 4 rounds for time 10 Deadlifts 225/135 25 Airsquats 15 Knees to Chest 200m |
Results: | 14m 58s Workout scaled |
Warmup: | Deadlifts 5 x 5 65lbs |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/17/2012 | 4 rounds for time 10 Deadlifts 225/135 25 Airsquats 15 Knees to Chest 200m |
14m 58s Workout Scaled |