Rhonda Heird

Hometown:

Tulsa, Ok

Gym:

Gender:

Female

Age:

Height:

5' 5"

Weight:

134 lbs

October 17, 2012

Performed at:	CrossFit Eclipse
Workout Name:	Something is in the Way
Description:	50-35-20 reps wall balls pull ups double unders
Results:	29m 06s Workout scaled
Modifications at:	8 to 9 ft wall balls; ring rows for pull-ups; bounce, bounce, double attempts for DUs

Date	Name	WorkoutDescription	Results
10/17/2012	Something is in the Way	50-35-20 reps wall balls pull ups double unders	29m 06s Workout Scaled