Jerry Miller

Hometown:
Broken Arrow, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
43
Height:
5' 11"
Weight:
230 lbs

October 16, 2012

Performed at: CrossFit Eclipse
Workout Name: 10/16/2012
Description: 10-8-6-4-2 reps
muscle ups
box jumps (30"/24")
Results: 7m 47s
Workout scaled
Modifications at: Ring rows on box and ring dips. Full 30" box jump

1 similar workout

Date Name WorkoutDescription Results
10/16/2012 10/16/2012 10-8-6-4-2 reps
muscle ups
box jumps (30"/24")		 7m 47s
Workout Scaled