Performed at: | CrossFit ATP |
Description: | WOD:5 Rds; 3:1 200 meters duration of time DL for reps (225/185) |
Results: | 123 reps Workout scaled |
Modifications at: | DL: 175lb |
Warmup: | Strenght DL 40,50,60% 3x3 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/15/2012 | WOD:5 Rds; 3:1 200 meters duration of time DL for reps (225/185) |
123 reps Workout Scaled |