Kevin Eberlin

Hometown:
Willingboro, NJ
Gym:
Hyper CrossFit
Gender:
Male
Age:
42
Height:
5' 7"
Weight:
150 lbs

October 15, 2012

Performed at: Hyper CrossFit
Description: WOD:15-12-9

Front squats 135/95
Pulll ups
Burpees
Results: 7m 34s
Workout scaled
Modifications at: 115# front squat
Warmup: Strenght- Front Squat 3-3-3

185# 3 rep max

1 similar workout

Date Name WorkoutDescription Results
10/15/2012 WOD:15-12-9

Front squats 135/95
Pulll ups
Burpees

 7m 34s
Workout Scaled