Matthew Lynch

Hometown:
Unknown
Gym:
Hyper CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 15, 2012

Performed at: Hyper CrossFit
Description: WOD:15-12-9

Front squats 135/95
Pulll ups
Burpees
Results: 7m 10s
Workout scaled
Warmup: Strenght- Front Squat 3-3-3

1 similar workout

Date Name WorkoutDescription Results
10/15/2012 WOD:15-12-9

Front squats 135/95
Pulll ups
Burpees

 7m 10s
Workout Scaled