Amanda Tyner

Hometown:
Houston, Texas
Gym:
Crossfit H-town
Gender:
Female
Age:
40
Height:
5' 4"
Weight:
135 lbs

October 14, 2012

Performed at: Crossfit Champions
Workout Name: Level 1 Day 2 WOD
Description: 8 min AMRAP

8 push-ups
10 med ball cleans
12 sit-ups
Results: 7 rounds 1 reps
Performed as RX
Warmup: Med ball cleans
Plank to squats

1 similar workout

Date Name WorkoutDescription Results
10/14/2012 Level 1 Day 2 WOD 8 min AMRAP

8 push-ups
10 med ball cleans
12 sit-ups		 7 rounds 1 reps
Performed as RX