Rocky Skocik

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
63
Height:
6' 2"
Weight:
200 lbs

October 13, 2012

Performed at: CrossFit Eclipse
Workout Name: You and Me @ 6
Description: as many rounds as possible in 15 minutes
10 kettle bell swings (70/55lbs)
10 box jumps (24/20")
10 ring dips
Results: 8 rounds 6 reps
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
10/13/2012 You and Me @ 6 as many rounds as possible in 15 minutes
10 kettle bell swings (70/55lbs)
10 box jumps (24/20")
10 ring dips		 8 rounds 6 reps
Workout Scaled