Rhonda Heird

Hometown:
Tulsa, Ok
Gym:
CrossFit Eclipse
Gender:
Female
Age:
64
Height:
5' 5"
Weight:
134 lbs

October 12, 2012

Performed at: CrossFit Eclipse
Workout Name: Game On!
Description: 5 rounds
5 x deadlifts (275/190 lbs)
10 x burpees
Results: 7m 45s
Workout scaled
Modifications at: 133#

1 similar workout

Date Name WorkoutDescription Results
10/12/2012 Game On! 5 rounds
5 x deadlifts (275/190 lbs)
10 x burpees		 7m 45s
Workout Scaled