Topher reynolds

Hometown:
montville, nj
Gym:
Unaffiliated
Gender:
Male
Age:
53
Height:
6' 4"
Weight:
210 lbs

October 10, 2012

Performed at: CrossFit AZO
Description: Strength: Ring Dips
7x3

WOD: 3rds
50 H Power Snatch
400m Run
25 T2B
Rest 3min

H.P. Snatch @75/55
Results: 35m 45s
Workout scaled
Modifications at: 65lb
Warmup: Coach Led

1 similar workout

Date Name WorkoutDescription Results
10/10/2012 Strength: Ring Dips
7x3

WOD: 3rds
50 H Power Snatch
400m Run
25 T2B
Rest 3min

H.P. Snatch @75/55		 35m 45s
Workout Scaled