John Hendrix

Hometown:
Saginaw, Texas
Gym:
Unaffiliated
Gender:
Male
Age:
41
Height:
6' 3"
Weight:
200 lbs

October 9, 2012

Description: 3 Rounds of:
1min AMRAP at each station:
Double Unders
Ring Dip
Sit Up
SDHP (75#/55#)
Results: 496 reps
Performed as RX
Athlete's Notes: 175-160-161

1 similar workout

Date Name WorkoutDescription Results
10/09/2012 3 Rounds of:
1min AMRAP at each station:
Double Unders
Ring Dip
Sit Up
SDHP (75#/55#) 		496 reps
Performed as RX