David Mc

Hometown:
Vancouver, BC
Gym:
Unaffiliated
Gender:
Male
Age:
40
Height:
6' 1"
Weight:
180 lbs

October 10, 2012

Workout Name: Jackie
Description: 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups
Results: 14m 50s
Performed as RX
Athlete's Notes: Performed after strength workout.

1 similar workout

Date Name WorkoutDescription Results
10/10/2012 Jackie 1000 meter row
45 pound Thruster, 50 reps
30 pull-ups		 14m 50s
Performed as RX