Performed at: | CrossFit ATP |
Description: | WOD:AMRAP of 15 min. Burpee Broad jump 100 ft Push Press 15 reps (115/75) |
Results: | 15m 00s Workout scaled |
Modifications at: | 55 lb bar |
Warmup: | Hang Clean 5x5 |
Athlete's Notes: | 3 rounds 100 ft. burpees |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/09/2012 | WOD:AMRAP of 15 min. Burpee Broad jump 100 ft Push Press 15 reps (115/75) |
15m 00s Workout Scaled |