Xaimara Otero-Ortiz

Hometown:
Edgewater Park, New Jersey
Gym:
Hyper CrossFit
Gender:
Female
Age:
37
Height:
5' 2"
Weight:
--

October 9, 2012

Performed at: Hyper CrossFit
Workout Name: Betty
Description: 5 rounds;

12 push presses @ 135/95
20 Box jumps @24"/20"
Results: 13m 09s
Workout scaled
Modifications at: Push Press @ 65lb
Box Jump @ 10"
Warmup: Strenght- Shoulder press 1-1-1-1-1
Push press 1-1-1-1-1
Push Jerk 1-1-1-1-1

1 similar workout

Date Name WorkoutDescription Results
10/09/2012 Betty 5 rounds;

12 push presses @ 135/95
20 Box jumps @24"/20"		 13m 09s
Workout Scaled