Gary Abramson

Hometown:
hollywood, FL
Gym:
CrossFit ATP
Gender:
Male
Age:
54
Height:
5' 8"
Weight:
162 lbs

October 9, 2012

Performed at: CrossFit ATP
Description: WOD:AMRAP of 15 min.
Burpee Broad jump 100 ft
Push Press 15 reps (115/75)
Results: 4m 06s
Workout scaled
Modifications at: 85 Lbs Push Press
Warmup: Hang Clean 5x5
Athlete's Notes: 4 rounds 6 reps

1 similar workout

Date Name WorkoutDescription Results
10/09/2012 WOD:AMRAP of 15 min.
Burpee Broad jump 100 ft
Push Press 15 reps (115/75)
 4m 06s
Workout Scaled