Performed at: | Farm Fitness |
Workout Name: | Nick Bosa |
Description: | For Time with a partner - 800m Run (Together) - 100 Box Step-Ups (Switch every 10 reps) - 80 Burpees (Switch every 5 reps) - 60 Wallballs (Switch every 10 Reps) - 40 Pull-Ups (Switch every 5 reps) - 1600m Row (Switch every 400m) |
Results: | 20m 37s Performed as RX |
Athlete's Notes: | Eric H teammate |