Performed at: | Farm Fitness |
Workout Name: | Death by Bench |
Description: | With a continuously running clock do one bench press the first minute, two bench press the second minute, three bench press the third minute... continuing as long as you are able. Use as many sets each minute as needed. 135/95 |
Results: | 11 rounds 9 reps Performed as RX |
Athlete's Notes: | 135s |