Eric H

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
205 lbs

October 28, 2024

Performed at: Farm Fitness
Workout Name: Death by Bench
Description: With a continuously running clock do one bench press the first minute, two bench press the second minute, three bench press the third minute... continuing as long as you are able.

Use as many sets each minute as needed.

135/95
Results: 11 rounds 10 reps
Performed as RX
Athlete's Notes: Last 3 rounds were tough
108/25

1 similar workout

Date Name WorkoutDescription Results
10/28/2024 Death by Bench With a continuously running clock do one bench press the first minute, two bench press the second minute, three bench press the third minute... continuing as long as you are able.

Use as many sets each minute as needed.

135/95		 11 rounds 10 reps
Performed as RX