Eric H

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
205 lbs

October 24, 2024

Performed at: Farm Fitness
Workout Name: Nick Bosa
Description: For Time with a partner
- 800m Run (Together)
- 100 Box Step-Ups (Switch every 10 reps)
- 80 Burpees (Switch every 5 reps)
- 60 Wallballs (Switch every 10 Reps)
- 40 Pull-Ups (Switch every 5 reps)
- 1600m Row (Switch every 400m)
Results: 20m 37s
Performed as RX
Athlete's Notes: w/CT
All UB. Steady entire WOD.
438/35

1 similar workout

Date Name WorkoutDescription Results
10/24/2024 Nick Bosa For Time with a partner
- 800m Run (Together)
- 100 Box Step-Ups (Switch every 10 reps)
- 80 Burpees (Switch every 5 reps)
- 60 Wallballs (Switch every 10 Reps)
- 40 Pull-Ups (Switch every 5 reps)
- 1600m Row (Switch every 400m)		 20m 37s
Performed as RX