Performed at: | Farm Fitness |
Description: | 4 rounds for time of: Row 500 meters 20 Pull-ups 25 Sit-Ups |
Results: | 19m 18s Performed as RX |
Athlete's Notes: | Pull ups in sets of 10, broke to 7&3 back half of ends 3&4 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/17/2024 | 4 rounds for time of: Row 500 meters 20 Pull-ups 25 Sit-Ups |
19m 18s Performed as RX |