Chris Torrence

Hometown:
Newberry, Fl
Gym:
Farm Fitness
Gender:
Male
Age:
49
Height:
5' 9"
Weight:
192 lbs

October 11, 2024

Performed at: Farm Fitness
Workout Name: Chip for Grip
Description: with a partner- you go, I go style
30:00 time cap

1000m row
200m farmer carry 50/35 35/20
100 American KB swings 53/35
50 pull ups
300 DUs or singles
50 TTB or hanging knee raises
100 alternating DB snatch 50/35 35/20
200m farmer carry 50/35 35/20
2000m bike
Results: 22m 08s
Workout scaled
Modifications at: no partner did half the WOD except the 300 single unders
Athlete's Notes: no partner did half the WOD except the 300 single unders
500M row, 100M farmer carry, 25 pull ups, 300 single unders, 25 TTB, 50 DB snatch, 1000M AB

2 similar workouts

Date Name WorkoutDescription Results
10/11/2024 Chip for Grip with a partner- you go, I go style
30:00 time cap

1000m row
200m farmer carry 50/35 35/20
100 American KB swings 53/35
50 pull ups
300 DUs or singles
50 TTB or hanging knee raises
100 alternating DB snatch 50/35 35/20
200m farmer carry 50/35 35/20
2000m bike		 22m 08s
Workout Scaled
10/04/2023 Chip for Grip with a partner- you go, I go style
30:00 time cap

1000m row
200m farmer carry 50/35 35/20
100 American KB swings 53/35
50 pull ups
300 DUs or singles
50 TTB or hanging knee raises
100 alternating DB snatch 50/35 35/20
200m farmer carry 50/35 35/20
2000m bike		 23m 11s
Performed as RX