Chris Torrence

Hometown:
Newberry, Fl
Gym:
Farm Fitness
Gender:
Male
Age:
49
Height:
5' 9"
Weight:
192 lbs

September 18, 2024

Performed at: Farm Fitness
Workout Name: Core Wednesday
Description: Switching every :30 on an 8:00 clock

0:00 - 4:00
Partner A - Front Plank
Partner B - Sit-Ups w/20# medicine ball for reps

4:01 - 8:00
Partner A - 6 leg lift
Partner B - Sit-Ups w/20# medicine ball for reps
Results: 216 reps
Performed as RX
Athlete's Notes: Eric H teammate

1 similar workout

Date Name WorkoutDescription Results
09/18/2024 Core Wednesday Switching every :30 on an 8:00 clock

0:00 - 4:00
Partner A - Front Plank
Partner B - Sit-Ups w/20# medicine ball for reps

4:01 - 8:00
Partner A - 6 leg lift
Partner B - Sit-Ups w/20# medicine ball for reps 		216 reps
Performed as RX