Performed at: | Farm Fitness |
Workout Name: | Apple Crisp |
Description: | 45/30 cals bike 4 rounds 5 power cleans 155/105 5 burpee pull ups 45/30 cals row |
Results: | 11m 29s Performed as RX |
Athlete's Notes: | Row went slow. 489/60 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/18/2024 | Apple Crisp | 45/30 cals bike 4 rounds 5 power cleans 155/105 5 burpee pull ups 45/30 cals row |
11m 29s Performed as RX |