Chris Torrence

Hometown:
Newberry, Fl
Gym:
Farm Fitness
Gender:
Male
Age:
49
Height:
5' 9"
Weight:
192 lbs

September 16, 2024

Performed at: Farm Fitness
Workout Name: Up Down
Description: 1,2,3,4,5,6,7,8,9,10 hanging knee raises
10,9,8,7,6,5,4,3,2,1 wall balls 20/14
Results: 5m 22s
Performed as RX
Warmup: Every 3:00 x 5 sets
Row 300m
8 KB Swings
Athlete's Notes: Averaged 1:25 per round in the warmup

3 similar workouts

Date Name WorkoutDescription Results
09/16/2024 Up Down 1,2,3,4,5,6,7,8,9,10 hanging knee raises
10,9,8,7,6,5,4,3,2,1 wall balls 20/14		 5m 22s
Performed as RX
09/13/2022 Up Down 1,2,3,4,5,6,7,8,9,10 hanging knee raises
10,9,8,7,6,5,4,3,2,1 wall balls 20/14		 7m 55s
Performed as RX
09/16/2021 Up Down 1,2,3,4,5,6,7,8,9,10 hanging knee raises
10,9,8,7,6,5,4,3,2,1 wall balls 20/14		 7m 46s
Performed as RX