Chris Torrence

Hometown:
Newberry, Fl
Gym:
Gender:
Male
Age:
49
Height:
5' 9"
Weight:
192 lbs

September 11, 2024

Performed at: Farm Fitness
Description: With a partner complete:
60 Russian KBs at 53#
50 Russian KBs at 53#
40 Russian KBs at 53#
30 Russian KBs at 53#
20 Russian KBs at 53#

Partition KB swings as you wish.
Run 400 meters together as a team after each set of KB swings.

Your team cannot take off on the run until all KB swings are completed.
Results: 15m 55s
Performed as RX
Athlete's Notes: Eric H teammate

1 similar workout