Performed at: | Crossfit716 |
Workout Name: | 10/8/12 |
Description: | SKILL LOADING THE HIPS STRENGTH CLEAN 1-1-1-1-1 WOD 10>1 PULL UP HSPU PISTOLS |
Results: | 12m 20s Workout scaled |
Modifications at: | Jumping pull up Ground HSPU Assisted pistols |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/08/2012 | 10/8/12 | SKILL LOADING THE HIPS STRENGTH CLEAN 1-1-1-1-1 WOD 10>1 PULL UP HSPU PISTOLS |
12m 20s Workout Scaled |