Joshua Crews

Hometown:

Gainesville, FL

Gym:

Gender:

Male

Age:

Height:

6' 1"

Weight:

225 lbs

August 22, 2024

Performed at:	Sheepdog CrossFit
Description:	20 Min AMRAP of: 8 Bench Press 225# 10 GHD Sit-ups 12 KB Swings 53# 200m Run
Results:	5 rounds 6 reps Performed as RX
Athlete's Notes:	At ASO Gym with Joe, Jon, and Frank. Not my best day. Fell off the GHD machine which was a little distracting. Went about 70% after that, just making sure I wasn’t broken.

This athlete has not logged any workouts