Performed at: | Farm Fitness |
Workout Name: | Sprench |
Description: | With a partner: Partner A: Bench Press @ 135/105 Partner B: Sprint 100M Switch stations after every sprint until 100 bench reps complete. |
Results: | 6m 13s Performed as RX |
Athlete's Notes: | Eric H teammate CT sets 20,11,10,9 |