Performed at: | Farm Fitness |
Workout Name: | Hump Day |
Description: | Buy In: 50 Sit-Ups Followed by: 10-9-8-7-6-5-4-3-2-1 Ring Push-Ups Ball Slams KB Swings Cash Out: 50 Sit-Ups |
Results: | 9m 06s Workout scaled |
Modifications at: | Had to pause clock see notes |
Athlete's Notes: | Had to stop clock, rings installed incorrectly |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/21/2024 | Hump Day | Buy In: 50 Sit-Ups Followed by: 10-9-8-7-6-5-4-3-2-1 Ring Push-Ups Ball Slams KB Swings Cash Out: 50 Sit-Ups |
9m 06s Workout Scaled |