Eric H

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
205 lbs

August 20, 2024

Performed at: Farm Fitness
Workout Name: Weekend Warrior
Description: with a partner
20:00 AMRAP
500M row
30 hanging power cleans 95/65
20 pull ups
10 hanging power snatch 95/65
20 DUs
*split reps however
Results: 4 rounds 521 reps
Performed as RX
Athlete's Notes: w/CT
Split everything 50/50 except DUBS. He’d finish wherever I’d trip
413/38

1 similar workout

Date Name WorkoutDescription Results
08/20/2024 Weekend Warrior with a partner
20:00 AMRAP
500M row
30 hanging power cleans 95/65
20 pull ups
10 hanging power snatch 95/65
20 DUs
*split reps however		 4 rounds 521 reps
Performed as RX