Performed at: | Farm Fitness |
Workout Name: | CMT 6\'s |
Description: | 100 Burpees 200 Push Press @ 75# 300 KettleBell Swings 55# 400M Farmers Carry @ 55# KB Team Event with 6 members. No more than 2 working at a time, partition reps as needed. Must rotate through all 6 members before starting again. Must complete all burpees before starting push press & so on. Only 1 member carries kettle bells for farmers carry. Hand off as needed, kettle bells CANNOT touch the ground or :30 penalty. |
Results: | 13m 28s Performed as RX |
Athlete's Notes: | 348/43 Team Hester, Jones, J Miller, Bugg, Perez & Evans |