Eric H

Hometown:
Unknown
Gym:
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
205 lbs

August 8, 2024

Performed at: Farm Fitness
Workout Name: State Street
Description: Partner wod

6:00 AMRAP
120 deadlifts 95/65 75/55
max cals bike

Rest 2:00

6:00 AMRAP
90 hang power cleans 95/65 75/55
max cals bike

Rest 2:00


6:00 AMRAP
60 shoulder to overhead 95/65 75/55
max cals bike

*score is calories on the bike
Results: 174 reps
Performed as RX
Athlete's Notes: w/CT
69, 55, 50
Rotated in 1/3rds entire workout.
First day back in 8 days. Tough, legs spent

3 similar workouts