Chris Torrence

Hometown:
Newberry, Fl
Gym:
Farm Fitness
Gender:
Male
Age:
49
Height:
5' 9"
Weight:
192 lbs

July 31, 2024

Performed at: Farm Fitness
Description: 21-15-9 reps for time:
Push Press, 95/65
Air Bike, Calories

-Rest, 3 minutes, then...

15-12-9 reps for time:
Push Press, 95/65
Air Bike, Calories
Results: 11m 15s
Performed as RX
Athlete's Notes: Only work time posted
Wasted a minute on first round forget to do last AB 9 cals, once I did it time was 6 min
3 min rest and 5:15 last round
Note: last two ASB took a lot of time

3 similar workouts

Date Name WorkoutDescription Results
07/31/2024 21-15-9 reps for time:
Push Press, 95/65
Air Bike, Calories

-Rest, 3 minutes, then...

15-12-9 reps for time:
Push Press, 95/65
Air Bike, Calories		 11m 15s
Performed as RX
08/03/2023 21-15-9 reps for time:
Push Press, 95/65
Air Bike, Calories

-Rest, 3 minutes, then...

15-12-9 reps for time:
Push Press, 95/65
Air Bike, Calories		 13m 16s
Performed as RX
07/11/2022 21-15-9 reps for time:
Push Press, 95/65
Air Bike, Calories

-Rest, 3 minutes, then...

15-12-9 reps for time:
Push Press, 95/65
Air Bike, Calories		 11m 21s
Performed as RX