Performed at: | Farm Fitness |
Description: | E6MOM x 30min 200M Farmers Carry@70# 20 DB Box Step Overs @ 35# 200M Run Post Work Time |
Results: | 20m 26s Workout scaled |
Modifications at: | Box steps un weighted |
Athlete's Notes: | Box steps unweighted Rnd times(4:01, 4:08, 4:10, 4:07, 4;00) |