Chris Torrence

Hometown:
Newberry, Fl
Gym:
Farm Fitness
Gender:
Male
Age:
49
Height:
5' 9"
Weight:
192 lbs

July 28, 2024

Performed at: Farm Fitness
Description: 4-5 Rounds for Time

400m Run
30 sit ups
20 Double DB Reverse lunges
10 Burpees Over DB
Results: 29m 30s
Performed as RX
Athlete's Notes: Did 4 rounds 21:29 rest 3 min did 5th bonus round 5:01
Used 20lb dumbbells for reverse lunges

1 similar workout

Date Name WorkoutDescription Results
07/28/2024 4-5 Rounds for Time

400m Run
30 sit ups
20 Double DB Reverse lunges
10 Burpees Over DB

 29m 30s
Performed as RX