Performed at: | Farm Fitness |
Description: | 21-15-9-3 Calorie Row Bench Press @ 135 Burpees Barbell Curls @ 75 KB Swings @ 53 Machine Tricep Extensions @ 50 |
Results: | 18m 33s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/26/2024 | 21-15-9-3 Calorie Row Bench Press @ 135 Burpees Barbell Curls @ 75 KB Swings @ 53 Machine Tricep Extensions @ 50 |
18m 33s Performed as RX |