Eric H

Hometown:
Unknown
Gym:
Farm Fitness
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
205 lbs

July 22, 2024

Performed at: Farm Fitness
Workout Name: Freedom
Description: For Time

4 rounds
15 cal row
4 squat cleans 95/65

rest 1:00

3 rounds
10 cal row
4 squat cleans 95/65
100' shuttle run (25 feet increments)
Results: 10m 51s
Performed as RX
Athlete's Notes: Finished first 1/2 @ 5:26
279/25

1 similar workout

Date Name WorkoutDescription Results
07/22/2024 Freedom For Time

4 rounds
15 cal row
4 squat cleans 95/65

rest 1:00

3 rounds
10 cal row
4 squat cleans 95/65
100' shuttle run (25 feet increments)		 10m 51s
Performed as RX